Rebecca Sillence

Posted on 3rd April, 2024

Somatic Movement Dance Practitioner/Therapist 

 

Your e-mail: movingtomindful@gmail.com

Location Cheltenham

 

Becki began her training at Movingsoma in 2020 under the tutelage of Dr Amanda Williamson, initially attending community classes before joining the main course and later undertaking an extended training to become a qualified Somatic Movement Dance Therapist. She graduated in September 2024.

 

Becki is also a qualified Shibashi Qigong instructor and has studied mindfulness, movement & meditation through BSY (including intuitive movement).

 

She runs Moving to Mindful, offering regular mindful movement classes online and in the Cheltenham area. Becki blends gentle mindful movement and relaxation practices like qigong, somatic movement, dance and meditation. She also leads mindfulness walks (exploring themes like nature, photography and poetry) and enjoys incorporating sound baths and music into some of her sessions.

 

“I try to make sure my classes are as accessible as possible and I use my first hand experiences of living with health challenges to support others with their wellbeing journey.”

 

www.movingtomindful.wordpress.com

 

Leave a Comment

I hope you enjoyed this post. If you would like to, please leave a comment below.

There are currently no comments to display. Add Comment.